Therapeutic Separation Workbook For Relationships Scarred By Betrayal
43 page workbook with 13 pages of explanation and instruction on how to fill out the 16 pages of worksheets. Appendix contains additional blank worksheets.
A therapeutic separation is a prearranged period of time during which a couple voluntarily chooses to reside apart while dedicating time to self-improvement and the revitalization of their marital relationship from a distance. Although a therapeutic separation can be implemented within the same household, it may present additional challenges. The primary objective of a therapeutic separation is to afford each member of the couple the space needed for personal growth, decompression, and reflection, with the ultimate aim of reuniting in the same residence. It is essential to note that this type of separation differs from trial separations or legal separations. The effectiveness of this endeavor is significantly enhanced when conducted under the guidance of a therapist or a trauma recovery coach.
Contained within this workbook, you will discover prompts designed to assist you in defining the parameters of your separation. The more clearly you and your partner outline the structure and expectations, the greater the likelihood of a successful outcome for your therapeutic separation. It is recommended that you each complete the worksheet independently and subsequently convene to discuss and align your respective perspectives and goals
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