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Resources

You Aren't Alone

Books

  • Why Does He Do That? by Lundy Bancroft

  • The Gaslight Effect by Dr. Robin Stern

  • Moving Beyond Betrayal by Vicki Tidwell Palmer

  • The Body Keeps The Score by Bessel Van Der Kolk

  • Mending a Shattered Heart by Stephanie Carnes

  • Feelings Buried Alive Never Die by Karol K Truman

  • I Don't Love You Anymore by David Clarke

  • Self-Therapy by Jay Earley (Internal Family System Theory)

Podcasts

  • Beyond Bitchy (Boundaries)

  • Helping Couples Heal

  • Betrayal Recovery Radio

  • The Betrayed, The Addicted, The Expert

  • Betrayal Trauma Recovery

Groups

Websites

  • fightthenewdrug.org

  • traumaresearchfoundation.org

  • path2recovery.org

  • salifeline.org

  • helpingcouplesheal.com

  • minwallamodel.com

  • wetonglen.com

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